Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
Chakra Balancing Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:52
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Sinopsis
Today's guided meditation will walk you through the 7 energy centers known as the chakras. It's the perfect reset button if you want to rebalance your energy, and it's a powerful framework to understand emotions and energies that arise in your life. If you do enjoy this meditation, consider getting the chakra meditation program from my website - it has 8 guided meditations to lead you through each chakra, plus a workbook to show you other ways to balance each chakra in your life.