Sb Barber Morning Show

Apostle/Prophet SB Barber & Aqura Purdue talk with guests who are Redefining Education & Advocacy for Special Needs Children. Thursday, Feb 25! 9PM Special Edition Talk2Us. Parent/Guardian/Educator/Medical Professional/Clergy will join us. Aqura Dye Purdue shares living with Lupus and advocating for her autistic son. Her insight on the health care industry, health equity and more is valuable. Instead of being bitter, she realizes that her courage & empowerment is to be shared with others. How well are we as an individual, family, community & nation? Fitness Focus: Mental Health; Physical Health; Exercize; Teen fitness (body growing & speed burning calories @ faster pace - key eat nutritional meals, get plenty rest & water); Workplace fitness - at your desk sit on flexball/stability ball, if possible; strengthen core - hamstring, quads, different ranges of motion; Ministers fitness - stay/get fit suggestions do standing lunges or squats, get up & move around while on a call. Take R