Rowingchat

Welcome to Faster Masters with Marlene Royle and Rebecca Caroe. Our sponsors this month https://rowing.chat/sponsors/ Rowing Related - independent journalism by Bryan Kitch with a subscription discount. Gloves to prevent winter blisters and hand salves for water environments to protect and heal your hands. In the subscription training program for November are: two separate rowing and land training plans for those doing head races this month and separately for those transitioning to winter training. We've got a technique focus on power drills. The performance module features and article about the future of rowing data and Part 1 of the Elements of Endurance - factors affecting endurance training. In rowing lifestyle, Marlene talks about thoracic outlet syndrome a common nerve compression injury of the neck and how to take preventative or corrective measures. Timestamps to the show 5:00 Questions and Answers - this podcast's listeners sent us their questions. Emily Erbelding asked about the Taper peri