Forever Strong Podcast
Gymnast - Loz Hannaford
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:11
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Sinopsis
This week we are joined by Loz Hannaford. Loz is a retired Elite gymnast turned Personal Trainer, Model and Creator of FHIT (Functional High Intensity Training). Loz has created a series of 15min workouts call FHIT which you can fit into your crazy days.
