Move Better, Feel Better
MBFB-Help manage information overload
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:02
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Sinopsis
This podcast is dedicated to giving you quick tips on how to move your body more easily and freely. We discuss how to release unnecessary tension and coordinate your body more efficiently by using the principles of the Alexander Technique.
