Joshua Moroles

On this episode, I talk to Sylvia Morales. The first time I met here I could feel her strength and could see her drive. Sylvia Morales is a mother, a yogi, a writer & a lover of life. She is passionate about mental/emotional/physical fitness. She has been practicing yoga for 17 years and teaching for 10 years. She is a former smoker that is dedicated to helping guide others to the path of self love & self care. You can find her on Facebook under Sylvia Morales or email her directly at: yoginisyl@outlook.com She talks about a subject that has been trending on Social Media for the past week, Mental Health. With everything that has been going on with Kate Spade and Anthony Bordain, it has really struck a chord with a lot of people right here in the RGV. Many people on my newsfeed have come forward and started talking about how they struggle with depression as well. In this episode, she talks about a couple of centres that can help you if you struggle with depression. --- Support this podcast: h