80/20 Healthy Habits Podcast
How to build the Grand Canyon
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:33
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Sinopsis
Habits are solidified by neurotransmitters in the brain. As you practice a habit it digs a pathway that will make it easier for you to follow in the future. Today I teach you how to build the Grand Canyon of healthy life habits. Then visit www.8020healthyhabits.com to get your shovel and pail.
