Sound Health Options - Ttmg & Sharry Edwards

Dr. Kathy Gruver - Conquer Your Stress with Mind/Body Techniques

Informações:

Sinopsis

There are times in people’s lives when they are stuck, stressed and not sure what step to take next. Dr. Kathy Gruver, internationally recognized speaker and motivational powerhouse, seeks to provide tools, pathways and barrier-busting techniques to allow people to move forward to overcome limitations, discover new strengths and conquer stress. She will move you with her passionate storytelling, provide you with actionable tools, and leave you empowered to change your life. Gruver has written 7 books, which have earned 12 awards, and has presented on 4 continents, 3 cruise ships, and a handful of islands. Dr. Gruver speaks on topics such as transforming your corporate and organizational culture, enhancing communication, creating true leadership with practical presence, decreasing stress, personal and professional growth, and building a powerful team. Kathy helped develop a stress reduction program for the US military and has studied mind/body medicine at the famed Benson-Henry Institute for Mind/Body Medici