Rust Belt Running
Episode 58 - Finding Certainty - With Mark Freeman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:47
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Sinopsis
This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it. Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.