Authentically You-richard & Cheri Himmer

118 COGNITIVE DISTORTIONS AND THE NEWS MEDIA

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Sinopsis

How cognitive distortions are used and a tip on how to use them to discover your false narratives. Learn how to watch the news, TV, or movies looking for cognitive distortions and use the process of naming them so you can tame them. Use the technique to avoid getting sucked into their biased reporting.