Rowingchat

Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe focus on gratitude and enjoying the process Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps to the show 02:00 Marlene has a surprise for us. The Up The Pond Song from St John's Regatta Newfoundland 08:00 Gratitude will help us through - and love the process 10:30 Do you need an extra motivation boost? 13:15 Rowing training is supposed to be hard. Marlene says "I never writes a workout that I haven't done myself." 17:00 Gratitude and Anzac Day / London Marathon erg fund raising for charities https://rowing.chat/rowing-for-charities-during-covid-19/ Coming back from missing sessions or injury - you need to allow a similar amount of time to get