Best In The World With Richard Parr

UFC fighter and former Brazilian Jiu-Jitsu World Champion Antonio Carlos Junior is this week’s guest on the Best in the World with Richard Parr. In this revealing interview, Antonio talks about how panic attacks following the death of his close friend led him to meditation. The winner of Ultimate Fighter Brazil 3 discusses the transferable skills between different martial arts and his need to improve his wrestling. The Brazilian talks about learning Jiu-Jitsu with Junior dos Santos, learning to speak English and his favourite shows on Netflix. You can follow Antonio on Twitter and Instagram @caradesapatojr. Please support our podcast at patreon.com/bestintheworld  See acast.com/privacy for privacy and opt-out information.