Thrive Forever Fit With Jay Nixon

Episode 101: From Fat Boy To Fit AF

Informações:

Sinopsis

From Fat Boy To Fit AF In today's episode, I'm going to walk you through my journey from being called a fat boy to being one of the fittest people I know. First, I want you to know that if you're overweight, struggling to lose weight, or simply don't like the way you look and feel, I understand. I don't just understand, I really understand. I know the things you think about and never say. I know how you feel after binge eating the entire bag of chips, cookies, and ice cream. I've done them all too. I also know what it feels like to be shamed and bullied for being fat. I know what it's like to look different, feel different, and be different from everyone else. I get you, and that's why I do what I do. That's why I wrote The Overweight Mind and The Purpose of Pain. That's why I've dedicated my life to fitness. That's why I own a gym and why I've created the most inclusive, understanding, supportive lifestyle transformation program on the planet ~ Thrive Forever Fit. My mission is to help you create a new lifes