On The Verge With Cara Bradley
#60: MORNING MESSAGES | Be Aware [practice]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:14
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Sinopsis
[Guided Practice] Pause for a few minutes and shift your awareness from the confines of a busy mind to the visceral sensations of your body-mind.
