Twiniversity Podcast With Natalie Diaz

Nat chats with Rebecca Huls, a twin mom, Licensed Professional Counselor, and Certified EMDR Specialist about types of trauma, symptoms of trauma, and how trauma can affect you for years if you don't deal with it. Rebecca explains how trauma is a spectrum that can be related to one-time big events or small events that keep recurring over time. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Today's episode is sponsored by CBR (use coupon code DUO2) and Dr. Brown's.Rebecca obtained her Bachelor of Science in Psychology from Kennesaw State University, and her Master of Science in Mental Health & Psychological Therapies from Queen Mary University of London. She has over 7 years in the field of mental health and held previous roles as an Assistant Psychologist in the UK, a Behavior Data Analyst with the Marcus Autism Center, and Lead Assessor with Willowbrooke Behavi