Everyday Strong Radio

053 Creating a Calm and Connected Holiday Season

Informações:

Sinopsis

It’s clear nothing will change in terms of the pandemic by Thanksgiving, and highly likely not by Christmas either. Maybe you're worried about the annual family obligations, or have a tendency to people please during this time of year especially. Nothing has gone wrong. You’re used to traditions and were looking forward to them.  So why do you feel anxious or worried? Because there’s a thought problem here, that’s all.  Tune in and learn how you can sort out your thought problem and create your own roadmap to a calm and connected holiday. This workshop comes complete with the slide deck, a PDF workbook and mini coaching sessions to help you prepare for a holiday you’ll want to remember.