Rowingchat

Rebecca and Marlene discuss - The difference between exercising and training - Keeping balanced as a single sculler Sponsors Rowing Retailer Directory - every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book - the collection of rowing stories you'll love for Christmas. https://rowing.chat/sponsor/rowing-tales-2020/ Buy from Amazon https://amzn.to/39WHcgI Timestamps to the show 01:00 Welcome. Marlene was teaching at the US Rowing Convention on Training for Life. She covered the effects of ageing on your rowing practice and keeping consistent training. 07:00 There’s a new Royle Row website http://roylerow.com/ it includes a link to the Newsletter archive in the footer 09:00 Exercising versus Training. What’s the difference? Training does not go inside exercise. You can do WOTD and that’s exercise. But it has not relation to what you did last week and plan for tomorrow. 11:00 Training - there is