Heatrick Muay Thai Strength And Conditioning

Do I Fight Peak Even If I've No Fight Date?

Informações:

Sinopsis

Paraphrasing a recent question… "I have seen your videos on different training blocks… I have been training Muay Thai for 6 months and I’m not going to be fighting any time soon, so is it necessary to do the speed block and peak-week if I’m not competing?" Here's a short podcast episode to share my thoughts on this one...