Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Welcome to another episode!  If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. -Contact Me!: spirocollective.com/contact Explore more about the first chakra: Check out this blog post about how to rebalance the first chakra. Do this intermediate or alignment yoga class dedicated to rebalancing the first chakra. Practice this meditation on finding strength amidst uncertainty. Read “Anatomy of the Spirit” by Caroline Myss Get personalized support and reach out about Ayurvedic coaching. We always start with a free consultation, so there’s nothing to lose. --- Send in a voice message: https://anchor.fm/samantha-attard/message