Heart Filled Holidays

Attitude Reconstruction ~ Guest: Jude Bijou

Informações:

Sinopsis

This week's show is chock full of hints, tips and simple ideas for enjoying your summer. We'll share the quick way to make iced tea, a tip for keeping your house clean during the summer, and a way you can actually have a sanctuary in your home, someplace free from the chaos. Then we're talking to Jude Bijou, author of Attitude Reconstruction. Jude is the expert at changing our lives by simply shifting our attitudes. This week she's sharing insights and techniques for dealing with the destructive, negative thoughts that can sabotage our happiness. And we're wrapping things up in Christmas Corner with a look at how you can create beautiful sugar cookies. I've always loved sugar cookies but they never looked like the ones in the magazine photos, until now.