Heart Filled Holidays

This week's show is all about bouncing back; bouncing back after vacation, bouncing back after Christmas, and a special conversation about bouncing back after losing a loved one. We have simple tips, ideas and strategies that you can use now to make your life easier, happier and all around better. Bobbi Emel is joining us to have a special conversation about gried. Bobbi is the creator of the Bounce Blog where she shares wisdom for every day that helps us survive and thrive through life's ups and downs. She's a therapist, a speaker and someone who's experienced great personal loss. She'll be joining us today to share her story and to give us insight and tips to move through the grieving process. We'll be asking her the tough questions. We'll ask her how we can handle our emotions, how we get through a day, and how to get through the holidays and celebrations that will cross our path when we're in mourning.