Mostly Harmless Running

Let's face it. Running can be hard. Running can be harder when you have a disease or disorder. Katie, Alyssa, and Happy Matt talk with a distance runner [Sam](https://www.instagram.com/willrun4insulin/), who runs while living with type 1 diabetes. Sam talks about the adjustments she has made and her training plans to become an amazing runner! Check out her site as well: [Will Run for Insulin](https://willrunforinsulin.com/)