Dc's Toughest Trainer
No Excuse Monday: Have you fallen into the fat-free trap?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:04
- Mas informaciones
Informações:
Sinopsis
Do you think cutting calories starts with eating low-fat or fat free foods? Do you buy low or sugar-free snacks & deserts hoping to reach your weightloss goals?You're not alone. Most people think eating low-fat versions of their favorite foods will help cut calories and shed pounds. Well you better look a little closer at those food labels to prevent overeating and possible weight gain!