Motherhood Dr. Christina Hibbert

What’s the secret to greater energy in motherhood? Exercise, of course. Moving our bodies helps us keep up with all the little bodies in our home and can increase self-esteem, mental health, and happiness, too. But it isn’t always easy to get that workout in when you’re a mom, is it? Especially when you don’t […] The post Motherhood – Mom’s Personal Trainer | Fitness for Energy & Vibrancy in Motherhood appeared first on WebTalkRadio.net.