Motherhood Dr. Christina Hibbert

“I don’t have time to exercise.” “I’m too busy, tired, and/or stressed.” “It’s just too hard!’ If these, or other roadblocks (or excuses!) have blocked your success and motivation with exercise, then this show is for you! Research shows exercise not only helps us get physically fit; it’s also key to greater physical, mental, emotional, […] The post Motherhood – Overcoming Roadblocks (& Excuses) to Exercise, for Mental (& Physical) Health appeared first on WebTalkRadio.net.