Rowingchat

Faster Masters Rowing Radio the podcast for masters. Marlene and Rebecca discuss - How to think less in rowing - Layback versus body angle Sponsors: The Rowing Directory updates https://rowing.chat/retailer/ RedBuoy Row; Croker Oars UK, Coxswain Academy, Exerfly, Oar Board, Whitehall Row, Annabel Eyres Rowing Artist, Bont Rowing, Ludum, San Diego Crew Classic, Coffey Corporation SimulatOar, Ready All Row. Timestamps 03:50 This week in masters rowing we have worked on the March Faster Masters program specially on spine health for rowing. We are supporting the US Rowing Indoor championships CRASH-Bs 08:50 We guested on the Backpack show with Chris Brogan and Kerry Gogone. https://thebackpackshow.online/show-episode/athletics-for-aging-athletes-and-remembering-travel-on-the-backpack-show-with-chris-brogan/ Rebecca’s photo is of Orca’s Island by Tena Hall 15:00 How to think less in rowing. Rowers sometimes tie themselves in knots by thinking too much about their technique. Try thinking for 10 strokes and not th