Rust Belt Running
Episode 103 - Restart
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:55
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Sinopsis
This week the boys look back on last week's episode with Mark Freeman, and discuss laying a foundation of strong mental fitness. A lot of people are starting anew in their running journeys, and approaching running with healthy mental habits is just as important as the physical ones.
