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Fasters Masters Rowing Radio 13 May 2021

Informações:

Sinopsis

Faster Masters Rowing Radio - the podcast for masters rowers. Marlene Royle and Rebecca Caroe are joined by Volker Nolte & Wolfgang Fritsch to discuss their brand new Masters Rowing book. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ H2Row shoes that fit, Scullr GPS Rowing Computer, Rubini Jewellers Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Tinestamps 04:00 Racing Starts Challenge sign up details 11:00 Wolfgang Fritsch and Volker Nolte's backgrounds in rowing - rowing coaches are easier to convince of things if you are also a coach 20:30 The message of the book, “Masters Rowing” is to enjoy rowing. Buy the book https://amzn.to/2Saikeq 22:30 the 6 aspects of ageing Chronological Functional Biological Psychological Social Training Understand how each is different and how you are placed. Biological isn’t the same as chronological - you may feel different or you may not. 28:40 How does rowing help successful ageing? The book addresses th