Rowingchat
Faster Masters Rowing Radio 10 June 2021
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:18
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Sinopsis
Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Watch live as we discuss. Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. - Focus on leg drive - Testing what to test and how Sponsors Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This Past Week - we are surveying our newsletter subscribers. Check your email for the link. 11:00 The leg drive - strongest muscles. Common sequential flaws - your legs are stronger than your back. Horizontal leg drive compared to a body lift which is vertical. 14:45 Be patient with the leg drive. Put the blade in the water correctly. Lack of stability causes some people to rush the leg drive and blade placement. 16:30 Novices - learn the leg drive first. RowingChat Caryn Davies interview talks about the drive. Pressure on the blade, footstretcher and han