Weightlifting Life - Greg Everett & Ursula Garza
Episode 51
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:50
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Sinopsis
Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.
