Weightlifting Life - Greg Everett & Ursula Garza
Episode 49
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:19
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Sinopsis
How to fix the hips rising faster than the shoulders in the squat, why you slide backward in the push press and how to fix it, Ursula wants to know about Greg's rehab after shoulder dislocation and supra/labrum tear, and what the power position is and why it matters.
