Andrea Dupuy Podcast
Ep 097 - Overcome emotional and binge eating with Dr. Kori Propst
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:21
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Sinopsis
Hello Friends Today in our podcast Dr. Kori Prospt and I talk about emotional and binge eating. Some things that we talked in our conversation: What is emotional eating? How can you overcome it? How to overcome self-judgment? What skills can you develop to overcome the urge to binge Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. She is a licensed professional counselor and a licensed clinical mental health counselor. Her education is enhanced by certifications in personal training, health coaching, and lifestyle and weight-management consulting. She is also an ISSN (International Society of Sports Nutrition) clinician, a National Academy of Metabolic Science certified nutrition coach, and a certified Integrative Nutrition for Mental Health provider. Finally, she is a certified mindfulness meditation instructor.