Work, Play, Love With Lauren Fleshman And Jesse Thomas

26: Conditions for Satisfaction, Supporting Your Partner Through Injury, Increasing Your Running Speed, Maintaining Self-Worth in a Group, a Day in the Life of Lauren and Jesse

Informações:

Sinopsis

Some days you have a great race day. That was the case for both Lauren and Jesse over the past week. Lauren had a fun and successful race both as a runner and as a coach at the club cross country championships. She talks about her experience and how her conditions for satisfaction have changed over her years as a runner. Jesse, perhaps to a lesser degree (but no less glamorous), had an awesome experience at the trampoline park, and went on a spontaneous 20-mile long run that prompted a dose of work/play/love advice from Lauren. Hot on the heels of the week’s athletic achievements, the two jump in to your quick, and longer form questions. In the to-be-renamed quick-question section, you’ll find out if it’s better to support a small business by purchasing directly or through a reseller, like Amazon, how Jesse and Lauren run in snowy/icy conditions in the winter, what treadmill do they recommend (on the cheap), and how the two have handled their kids using curse words.  As for the meat and potatoes? Your questio