I Heart Meditation
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:22
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Sinopsis
Led by Asatar Bair. This is an introduction and overview of the ways that meditation can help reduce holiday stress and give you more joy. A new meditation will be introduced each day over the next 12 days.
