The Entrepreneurs Library With Wade Danielson

The Upside of Your Dark Side by Dr. Todd Kashdan and Robert Biswas-Diener | Episode 079

Informações:

Sinopsis

In this episode Todd Kashdan takes a deep dive into his book, The Upside of Your Dark Side where he reveals over 15 years of research on the science of happiness, love, creativity, and relationships.In his book Kashdan provides the simple tools that will help you get through the negative emotions and launch you to the highest peak in your life. The goal of the book show you how you can truly maximize your potential in any situation.This book is perfect for entrepreneurs who need help turning simple negative emotions such as anger, guilt, and self-doubt into powerful actions that improve your effectiveness. About Todd Kashdan:“I am a professor psychology at George Mason University, a Senior Scientist at the Center for the Advancement of Well-Being and an author of four different books. The four books are Curious?, Designing Positive Psychology, Mindfulness, Acceptance and Positive Psychology, and The Upside of Your Dark Side.My Co-author and I have been studying the science of happiness, love, creativity and r