Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Episode 120: Is Walking Effective For Weight Loss and the "Magic Amish Number"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:11
- Mas informaciones
Informações:
Sinopsis
In this episode we'll break down whether walking is an effective form of activity for burning fat or is it better to do a more aggressive form of exercise. In addition, we'll talk about a concept called The Magic Amish Number.
