Wisdom Teachings - Sat Yoga, Costa Rica

Student Question: Could you talk a little bit about object constancy? “It’s a developmental stage that is talked about in the field of psychology in which, as an infant, when the mother leaves the room, the infant doesn’t lose the sense of her existence and her connection,” explains Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica. “So this pattern of not having an internalized object of an unconditionally loving other, which is then usually externalized as a God figure, if there isn’t that constancy, it’s kind of a supplement—which is why religion has always been of psychological importance for stabilizing the ego consciousness. But if that isn’t in there, then one will be liable to states of insecurity and anxiety and fear—phobias—that can also be created out of this. . . . And meditation is one of the best ways to cure it, because if you'll keep the mind silent, and free of mental objects, of any kind, then what becomes constant is the Self.” Recorded on the evening of Thursday, October 14