Living Life With Lynda Show
Creating New Habits to Reach Your Goals with MJ Allen of Presence of Mind Wellness Studio - Episode 117
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:56
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Sinopsis
Part 1: MJ Allen, owner of Presence of Mind Wellness Center, joins us for a discussion about setting goals, what it takes to break our bigger goals into smaller steps and how to create new habits to attain them. Part 2: Weekly Words of Wisdom - Lynda talks about why obesity has increased so significantly since the 1980s and how government deregulation has played a major role in that.