Everyday Rockstar Moms

ERM 005 Dr. Ali Miller: Being A Role Model For Girls, Peak Performance & Thriving in Chaos

Informações:

Sinopsis

Dr. Ali Miller is a fifteen year Chiropractic Professional with a strong affinity for women's and children's health and family wellness. Dr. Ali leads a balanced chiropractic lifestyle incorporating exercise, clean eating, and meditation. It is her mission to raise the level of health in her community and she thrives on sharing information and inspiring change. She lives and practices in Bolton, Ontario, Canada. Ali is also a mother to 3 amazing daughters and married to a great guy! On today's episode she talks about how she balances her practice and the busy lives of her 3 girls, how she has kept her 22 year relationship with her husband strong and sexy, and the importance of taking time for herself. She also shares some of her experience in dealing with her own fears as a woman, facing challenges within her family, and how she dealt with them and grew stronger. I particularly loved how she grounds herself consistently in thinking about what kind of example she wants to set for her daughters, and the kinds o