Meditation Oasis
Breath in the Heart
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:15
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Sinopsis
A variation on the basic Breath Awareness Meditation, the Breath in the Heart Meditation helps open the heart. The focus on the heart can bring about some emotional release and have a healing effect. This meditation may be useful for those who are grieving.
