7 Minutes In The Morning

Business (and life) is a contact sport! What do you do when it gets to be too much? Let's face it, it happens to everybody! Sometimes all the moving pieces of your success and fulfillment seem to be moving in opposite directions! UGH! The answer though is pretty simple... The more complicated things become, the more aggressively you have to simplify! Overwhelm, and the feeling of lost control that accompanies it can be debilitating if you let it...but it doesn't have to be. Most people believe when they are experiencing overwhelm that the pathway out is planning or studying or some other distraction. The reality is, there's only one way to dig out from overwhelm...simplify! In the short term, find one thing you can control, that you can make an unimpeded decision about and make it. For Mel Robbins, author of the 5-second Rule, that was the snooze button on her alarm clock. It doesn't have to be big or fancy, just something YOU control. Now that you have some confidence taking control of your 'alarm clock' tak