Performance Place Sports Care Podcast

Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy! You can find his books here Bodybuilding for Beginners Beginner's Guide to Weight Lifting   Access Sebastian's 5 Step Patient Care Workshop Series Here Cody Dimak's S&C/ Loading Workshops" Lower Upper