Performance Place Sports Care Podcast

As I work with more low back, hip and shoulder/ neck patients and refine by communication skills, I am finding I am getting some really great questions/ concerns as they recover. This podcast episode is lay public friendly. I cover questions you may have as your back, hip or neck starts to feel better. - Is lumbar spine flexion the devil? - Can I run again? Can’t I ride a horse again? Can’t I... - I’m not getting better because...   - I’ve been doing rehab exercise for 3 months... should I continue? - I feel good after a few sessions. Should I come back? What else should I be doing? Enjoy the show!! SHOW NOTES