Performance Place Sports Care Podcast

Cody Dimak is one of the presenters on the PRO Chiropractic Online CE Series. He is a chiropractor in Dallas, TX. In this podcast we covered how to get back to the gym after having a back injury. Squats, no problem. Deadlifting, that's the goal! Many people become afraid of taking control of their health and fitness after sustaining a back injury. We will be specifically covering lumbar disc injuries, herniations, sciatica and disc degeneration.  Want to build strength again? The exercises programming we will be laying out cover a low risk, high reward method.  If you're a Crossfit athlete, a runner, a lifter, and Olympic lifter or just someone wanting to lose weight, you'll enjoy this.   Within the Online Chiropractic Continuing Education Hours Course Cody Dimak convers: HOUR 7 (CE hrs 1): Graded exposure to load & coach cues for lumbar spine cases (warm-up, gluteals, hinging, carries) HOUR 8 (CE hrs 1): Graded exposure to load 7 coach cues for lumbar spine cases (squatting, pushing, pulling, implementa