Performance Place Sports Care Podcast

SHOW NOTES Garrett Wood, licensed massage therapist, reached out recently on Instagram about being on the show or at least having an LMT on an interview. I’ve never interview a massage therapist so I thought… why not! After looking at Garrett’s Instagram posts, I couldn’t help but think “there’s more to this guy than just massage.” Pain is a very complex, multifactorial topic. Garrett takes us through his journey from personal trainer, to massage therapy, to hypnotherapy and what he learned along the way... To be honest, I don’t know a ton about the biopsychosocial aspect of pain, so I just went where Garrett lead. I’m learning just like you! Garrett, thank you for taking me through your experiences, for the coffee and the laughs! Contact for Garrett Wood: Instagram: @gnosistherapy Garrett Wood Bio: Owns and operates a pain and performance Clinic in Downtown Long Beach. Where compassionate coaching, unlocks movements and motivations in movements. Garrett is humbled to work with entrepreneurs, weekend warrior