Performance Place Sports Care Podcast

I’ve been fortunate to have worked with Brenan Ghassemieh, Strength Coach, while overcoming a lumbar spine injury I sustained last year 2017. My goal was to be able to play baseball again (recreationally) in the 2018 spring season, which I was able to do so! Booyah! Throughout our strength and conditioning sessions over the last year, Brenan and I have had some great conversations about cueing, strength, anti-rotation and much more. I’ve learn a lot so before my training session today we did a quick recorded conversation. Perhaps we could capture some gold nuggets? You’ll have to listen to see... I hope you found this useful and insightful. Covered Topics: My personal limitations with patient return to activity progressions Where a strength coach may be of assistance in return to play Nutritional behavioral observations Unplugging from your phone Taco Bell  Show Notes Brenan’s Other Podcast Session with me   Contact Brenan Ghassemieh IG: @brenan_ghassemieh Email: brenan.ghassemieh@gmail.com   Sebastian’s