Performance Place Sports Care Podcast

Squats: A Movement Before An Exercise With Aaron Horschig Of Squat University

Informações:

Sinopsis

SHOW NOTES If you’ve spent time on Instagram, you may not know Dr. Aaron Horschig DPT by name, but you probably follow his profile. Squat University! Dr. Horschig was a pleasure to have on the show. He’s a very knowledgeable, personable doctor and if my family lived in Kansas City MO, I’d send my mother, father and the brother I never had to him for care. His treatment style makes complete sense. Very logically and targeted at reduction of the CAUSE of pain. Listen to the Dr. Aaron’s podcast interview. We go over a variety of topics that will assist you in exercising, and living a pain-free life for years to come. Here’s a few of the topics: The exercise is not an exercise, it’s movement pattern Squat Assessment Budweiser Ultrasound Therapy Public Speaking Skill Development Full joint range of motion daily Self Publication Hip Impingement Quotes: The Squat is not just an exercise, it’s a movement first. You have to be a “puzzle solver” as a clinician. Not using our body as designed can increase injury pote