Your Anxious Child
Episode 15- Worry Management on the Go-A Simple Technique
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
A very simple technique for managing anxiety on the go that involves making a fist. One version of this technique appeared in Scardies Away by Stacy Fiorille and Barry McDonagh and another verison appeared in Beat Anxiety Now by Alistair Horscroft
