Prosperity Kitchen Podcast With Gemma Mccrae

126_PK_126___ Yoga Yoga Yoga with Juliet Lundholm

Informações:

Sinopsis

In today's podcast I talk to yoga expert Juliet Lundholm all about wonderful YOGA. In particular we talk about how it helps with stress, how you can do yoga at home with limited space, how to start if you're a beginner and how to get fit post baby.