Autoimmune Adventures

How can you increase your well being through balancing satisfaction in all areas of your life? Research shows that overall well being is not just about physical health. Instead, it is closely tied to how you are doing in all areas of your life. All aspects of your life are interdependent, and how you feel about any one can affect how you are doing in general.  When you are aware of those areas that you feel unhappy about, it opens the possibility of taking new action to increase your satisfaction in that area. General well being expands as you take steps toward contentment in each area. Explore how you are doing in different areas of your life and how you can amplify your well being. Show notes available at http://aiadventures.com.